Cathie Devitt trained as a Laughter Yoga leader with Dr Madan Kataria and offers Creative Writing workshops that incorporate this.
Laughter yoga is a unique and powerful combination of laughter exercises and breathing based on mime and play. It is universal, inclusive and can increase joy, build morale and improve creativity and health.
Do I need to wear Lycra?
Not unless you really want to and can provide sunglasses for the rest of the group.Laughter Yoga is not physically strenuous. It is based on breathing with gentle activity.Cathie will discuss your group needs before the workshop.
Will laughter yoga improve my writing?
It will increase endorphins in your brain which lowers the stress levels . More health benefits
How Do I book a Workshop?
To find out more just drop Cathie an enquiry form with details of your request and she will get back to you to discuss price/format etc based on your requirements.